Personal training with Rolandas Personal Training 4U - no brainer - great results via hard work. Personal Training 4U gyms and studios are located in East London, East North London and West London. Also, Rolandas provides personal training services at your home as long as it is within London. Start training with Rolandas to cope with health problems, lose weight, tone up or build up muscles and work on fitness conditioning.Rolandas Malinauskas is a natural bodybuilder as well as a personal trainer and counts 15 years of experience behind him in the sport. He is Natural Physique Association Mike Williams Classic 2011 Men's Lightweight Champion and Natural Physique Association British Championship 2011 Men's Lightweight Vice Champion trainer and athlete. Rolandas is certified YMCA level 3 personal trainer and Lithuanian Bodybuilding Federation part of International Federation of Body Building - IFBB bodybuilding trainer which insures his ability to work with a wide spectrum of clients from total beginners to advanced, competitive level athletes. Weight management - personal training to manage weight especially important for those after big weight changes. Sports conditioning - sports specific personal training to impr ove the required fitness components to benefit at the exact sport. Body composition - personal training focused on physique structure and body definition development. Special populations - personal training and health programs to tackle health problems.
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